How to Build a Healthy Sleep Routine for Better Focus and Energy
Sleep is one of the most important parts of a healthy lifestyle, yet it is often one of the first things students sacrifice. Between homework,…
Sleep is one of the most important parts of a healthy lifestyle, yet it is often one of the first things students sacrifice. Between homework,…
High school can be an exciting time, but it can also be stressful. Students may worry about grades, friendships, family expectations, college, jobs, and what…
Technology often gets a bad reputation in school. Phones and tablets can certainly become distractions, but they can also be powerful learning tools when used…
Reading a book, article, or essay is only part of the learning process. In many high school classes, you are also expected to analyze what…
Taking notes is something most students do every day. However, not all note-taking is equally effective. Some students write down every word they hear, while…
Many high school students do not think much about hydration. During a busy school day, it is easy to grab soda, coffee, or an energy…
Pinellas County 9th Graders Earn $169K Through Readability Program Despite State Reading Scores at 25-Year Low In ceremonies across Pinellas County, 169 ninth-grade students from…
Good time management helps reduce stress. When you plan ahead, you are less likely to rush through assignments or stay up late finishing work. It…
Journaling is one of the simplest habits you can build. But, it’s often overlooked. Many students think journaling means writing long entries every day or…
Many students say they would like to read more. The problem is not usually interest; it is time. Between homework, activities, social media, and everything…